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Nuts & Seeds

Sprouting Alfalfa Seeds ORGANIC (per 100g)

Sprouting Alfalfa Seeds ORGANIC (per 100g)

Regular price £3.45 GBP
Regular price Sale price £3.45 GBP
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Alfalfa is probably the easiest of all sprouting seeds to grow. This ever popular, delicate sprout is primarily used in salads and sandwiches to add moisture and texture.

Easy to grow and ready in 5 days.

Very high in protein (40%), a great source of vitamin B complex, vitamins A,C,D,E, and K along with phosphorous, calcium, potassium, magnesium, iron, selenium and zinc.

How to Sprout

  • Soak seeds for the 8-12 hours in warm water. Drain off the water, rinse and empty the seeds into your sprouter if you have one or any tray / container.
  • Set anywhere – in low light and at room temperature (70° is optimal).
  • Rinse and drain every 12 hours for 2-5 days depending on required sprout size.
  • When you rinse try not to disturb the seeds/sprouts. They need to stay where they are – to form a mass that is unmovable.
  • When ready, transfer your sprout crop to a plastic bag or the sealed container of your choice and refrigerator.
  • The sprouts are best fresh, but will store for up to 5 days if dry.
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