Chickpeas ORGANIC (per 500g)

Chickpeas ORGANIC (per 500g)

Essential Trading
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Organic Chickpeas are a very versatile ingredient used in Indian & Middle Eastern cuisine.

They can be ground into flour to make chapattis or cooked and blended with garlic, olive oil and tahini, lemon juice, paprika, salt and sesame seeds to make a creamy, wholesome houmous.

Chickpeas are a rich source of vitamins, minerals and fibre, high in protein and they make an excellent alternative to meat in vegetarian and vegan dishes. 

Cooking Instructions

Soak 8-12 hrs, cover in water and bring to a boil then simmer for 3 hours. Or pressure-cook 40 min.

Allergen Statement

Where products are indicated as not having an allergen present this refers to the product not being formulate or wholly derived from the particular ingredient. Allergen handling policies and procedures are in place through the supply chain to reduce the likelihood of cross contamination from allergens, however this cannot be guaranteed.