Delicious squid rings in crispy, golden panko breadcrumbs. The perfect starter or sharing plate, just serve with sweet chilli sauce and get dipping!
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Field Fare
Calamari (per 100g)
Calamari (per 100g)
Regular price
£2.20 GBP
Regular price
Sale price
£2.20 GBP
Unit price
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per
Tax included.
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AVAILABLE IN STORE ONLY
Description
Cooking Instructions
Ingredients
Nutrient Info (per 100g)
Cook from frozen. Oven: place on a baking tray and cook at 200ºC Fan/Gas Mark 7 for 18-20 minutes until golden brown.
Deep fry: At 180ºC for 2½ – 3 minutes.
Air fry: Not recommended.
Squid (Mollusc), Enriched Wheat Flour, Water, Modified Tapioca Starch, Fully Refined Soybean Oil (Soya), Corn Starch, Palm Oil, Salt, Glucose, Yeast, Stabilizer (E450), Raising Agent (E500), Sugar, Xantham Gum, Vitamin E, Lecithin.
Energy1260kj
(300 kcal)
Fat20g
Saturates2.5g
Carbohydrates21g
Sugars0g
Protein9g
Salt0.9g
