Bulgar Wheat ORGANIC (500g)

Bulgar is a whole grain made from cracked durum wheat and is rich in vitamins, minerals and fibre. Ideal for many dishes including stews, salads and breads.

Cooking Instructions 

Rinse in cold water. Add 1 part bulgar to 2 parts water. Bring to the boil and simmer for approximately 15-20 minutes until the water is absorbed.