Valerian Root (cut) (per 100g)

Valerian root is a classic dried herb with a deep, earthy aroma and a long tradition of use in evening herbal blends. This cut valerian is a simple loose herb that can be steeped at home for a warm, grounding cup of tea.

If you enjoy a low-key bedtime routine, valerian tea is a familiar choice. It has a bold, woody character and is best brewed gently so the flavour can come through without becoming too bitter.

Valerian tea: flavour, aroma, and best time to drink

Valerian tea is known for its distinctive scent and strong herbal taste. Many people choose it in the evening, when they want a quiet drink to wind down with after a busy day.

Because the flavour is naturally robust, cut valerian works well when blended with other herbs or taken on its own for a straightforward infusion.

How to brew cut valerian

To make a simple cup, use a small amount of valerian root and allow plenty of time for the herb to infuse fully.

• Add 1 teaspoon of valerian root to a cup.
• Pour over freshly boiled water.
• Cover and steep for 3 to 5 minutes.
• Strain well before serving.
• Drink in the evening if you prefer a calm, caffeine-free routine.

Tip: If you want a stronger brew, let the herb steep a little longer rather than adding more at first.

Loose cut valerian also gives you more control over each brew, so you can make the strength suit your taste.

Safety notes before using valerian tea

Valerian root may increase drowsiness and can interact with sedative medicines or other calming products. Be extra careful if you take barbiturates, benzodiazepines, or similar medicines.

Use only as directed and avoid long-term or high-dose use without professional guidance. If you are pregnant, breastfeeding, taking medication, or unsure whether valerian tea is suitable for you, please seek advice first.

FAQs about valerian root 

Order valerian root from The Village Refill & Zero Waste Shop

Add this traditional loose herb to your pantry and enjoy a dependable cup of valerian tea whenever you want a simple, soothing brew. Buy valerian root today for your evening routine.

Keep in a cool, dry place within an airtight container to preserve freshness and flavour.

As a bulk foods store, despite going above and beyond our Five-Star Food Hygiene, the presence of allergens is inevitable.

Sacks of food products containing allergens are opened and closed on a daily basis as we scoop and refill our shop dispensers.

We use separate scoops for each product and store each product separately in their own containers or original sacks.

However, the products containing allergens are not stored, or packed, in a self-contained area.

This means that all products may contain traces of other allergens due to cross-contamination.

If you suffer from a food allergy, especially a severe allergy, we would recommend that you do not shop with us.