• Amber glass jar with black lid containing True Hydration (180g) advanced electrolyte natural supplement label
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Ancient + Brave

True Hydration (180g)

True Hydration (180g)

£32.00 GBP
£32.00 GBP
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True Hydration is a coconut water inspired electrolyte blend made for fast, fuss-free rehydration. It is a simple way to top up minerals after sleep, exercise, travel, hot weather, or any day when plain water feels a little too light.

Each serving brings together sodium, potassium, magnesium, calcium and chromium in a refreshing formula without artificial flavours or sweeteners.

Why this electrolyte blend works

Designed to support everyday hydration, True Hydration combines mineral balance with a clean coconut water taste. It slips easily into your routine whether you are heading out for the day, recovering after movement, or looking for a practical alternative to sugary drinks.

  • Mineral support: helps replace electrolytes lost through sweat and daily activity.
  • Light and refreshing: no artificial flavours or sweeteners.
  • Easy to mix: ideal for a glass at home or a bottle on the go.
  • Routine friendly: works well as part of a morning reset or post-workout drink.

How to use True Hydration

Simple daily serving

Mix 6g with 250ml of fresh water and stir well. That is half a scoop, or one heaped teaspoon, for a single serving.

Best times to enjoy it

Many people choose True Hydration first thing in the morning, after a sauna, during travel, after exercise, or whenever they want a more purposeful hydration boost.

Use only as directed and avoid exceeding the recommended daily intake.

Pack size: 180g, which gives approximately 30 servings.

Ingredients and key minerals

This formula contains coconut water powder, chicory root inulin, magnesium citrate, trisodium citrate, calcium malate, pink Himalayan salt, tripotassium citrate and chromium picolinate.

Sodium, potassium, magnesium and calcium help create the electrolyte profile, while chromium contributes to normal blood glucose maintenance and nutrient metabolism.

*Magnesium is derived from a natural mineral source of marine origin.

Suitable for vegans and vegetarians.

Nutrition information

Typical values per 100g and per 6g serving are shown below.

per 100g per 6g
ENERGY 322 19.0
FAT 0.1 0.0
of which saturates 0.0 0.0
monounsaturates 0.06 0.0
polyunsaturates 0.02 0.0
CARBOHYDRATES 81 4.8
of which sugar 45 2.8
FIBRE 1.2 0.1
PROTEIN 0.2 0.0
SALT 4.3 0.3

FAQs about True Hydration

Can I take this every day?

Yes, it can be used as part of a regular hydration routine as long as you follow the serving guidance on pack.

Does it contain artificial flavours or sweeteners?

No, this blend is made to keep the taste clean and naturally refreshing.

Is it suitable for vegans and vegetarians?

Yes, True Hydration is suitable for both vegans and vegetarians.

Shop True Hydration at The Village Refill & Zero Waste Shop

Add True Hydration to your basket today for an easy electrolyte top-up that fits a more mindful, low-waste lifestyle. Order online for UK delivery or include it in your next refill shop.
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