Eucalyptus essential oil is often made use of during the winter months to help to clear nasal passages; you can try diluting it with a carrier oil and massaging over the chest as well as using in a steam inhalation (add 2-3 drops to a bowl of hot water, place towel over your head and inhale the refreshing aromas).
Well known and loved for its incredibly fresh and invigorating aroma; when vaporised, Eucalyptus may be helpful in promoting clarity of thought as well as helping to open the nasal passages. Its also believed useful for helping ease stiff joints and aching muscles; a great one for use after sport and other physical activities.
Ingredients
Eucalyptus globulus Leaf Oil
Directions
To diffuse in a traditional burner, simply fill dish with water and add a few drops of oil on top before lighting the candle. For electrical fragrancers, follow instructions given by the manual. Helps lift spirits and ease tension.
For massage: dilute in a carrier oil and gently massage over the skin. Diluted to a maximum of 1% with a carrier oil, Bergamot can be been used in massage to help reduce stress levels and ease digestive issues.
Add a few drops to a handkerchief or inhale directly from the bottle if you are on the go.
Dilute in distilled water and pour into spray bottle for an all-natural room fragrance.
Added to creams and lotions in skincare to help balance oily complexions.
Used in Hair Care to help condition the hair (add a few drops to your Shampoo or Conditioner).
Caution:
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- Dilute in a carrier oil before skin application.
- Keep away from children and out of eyes.
- Do not take internally or apply undiluted to the skin.