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Bliss Ball Recipes - Easy Homemade Snacks

by Maya Ellis

NUTTY NUTELLA 
Ingredients

  • 1 cup pitted dates (170g)
  • 1 cup hazelnuts (120g)
  • 3 tbsp cacao or cocoa powder (24g)
  • 1 tbsp pure maple syrup (15ml)

Method

  1. Process all ingredients together in a food processor, add a touch of water if you need to.
  2. Then use a little more than a teaspoon of mix and roll into balls.

Recipe makes 14 balls at 90 calories per ball.

CHOCOLATE SALTY PRETZEL
Ingredients

  • ½ cup rolled oats (50g)
  • 1 tbsp cacao (8g)
  • 1 tbsp maple syrup (15ml)
  • 1 tbsp melted coconut oil (15ml)
  • 1/4 cup pretzels (20g)
  • 1/4 cup pretzels processed in a food processor to a fine crumb for rolling (20g)

Method

  1. Combine everything (except the pretzel crumb) in a food processor
  2. Blend until well combined, adding a tablespoon of water if needed to combine
  3. Take a heaped teaspoon and roll into balls, then roll balls into the pretzel crumb
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