Pasta made with organic pulses and cereals isn’t new in the Italian tradition, mostly because it tastes delicious, but also because the combination of grain and pulses is just nutritionally fantastic. Emmer is a very healthy cereal that’s rich in fibre, protein, minerals, carotenoids, other vitamins and antioxidant components, and poor in fats.
Fava beans too are dense with nutrition and have no saturated fat or cholesterol. They boost a high concentration of vitamins (thiamin, vitamin K, vitamin B-6), minerals (potassium, copper, selenium, zinc, magnesium), protein and fibre nobili (soluble fibre) at one third of the calories content of grains.
Cooking time
8 minutes, al dente.
Ingredients
Stoneground Wholegrain Emmer (WHEAT), Fava Bean
Contains GLUTEN, not suitable for coeliacs.
Nutritional Value (100g)
Energy values kCal/kJ 344/1453
Protein 16.4
Fat 2.2
(Saturated fat) 0.6
Carbohydrate 60.3
(Sugars) 9.3
Fibre 8.5
Salt 0.04
Delivered in
This product will be delivered in a paper bag in a repurposed food-grade plastic container - please return empty containers on your next delivery for reuse.